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Select the option that that works best for you.

  • FREE Initial Consultation

    0$
     
    Free Plan
    • Review Health History
    • Identify Client Goals
    • Answer Client Questions
    • Discuss Plans & Payment Options

  • Single Session

    200$
     
     
    • Personalized 1:1 Coaching
    • 1 (1-Hr) Session
    • Customized to Client's Needs

  • 3-Month Intensive

    370$
    Every month
    $185/session
    Valid for 3 months
    • Personalized 1:1 coaching
    • (6) 1-Hr Sessions held Bi-Weekly
    • Multi Dimensional Health Assessment
    • Examination of Food History, Relationship & Beliefs
    • Identification of Core Values
    • Pinpoint Self Limiting Beliefs
    • Nutrition Information/Guidance
    • Physical Exercise & Movement Preferences
    • Mindfulness Practices
    • Personalized Action Plan
    • Ongoing Support & Accountability

  • 6-Month Intensive

    350$
    Every month
    $175/session
    Valid for 6 months
    • Personalized 1:1 coaching
    • (12) 1-Hr Sessions held Bi-Weekly
    • Multi Dimensional Health Assessment
    • Examination of Food History, Relationship & Beliefs
    • Identification of Core Values
    • Pinpoint Self Limiting Beliefs
    • Nutrition Information/Guidance
    • Physical Exercise & Movement Preferences
    • Mindfulness Practices
    • Personalized Action Plan
    • Ongoing Support & Accountability

Book your FREE Consultation today!

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